These principles help you to enjoy emotional and relational autonomy. Human beings are emotional beings and emotions give meaning to our lives. In fact, emotions have an adaptive function that we have found useful for survival. However, not knowing how to manage them correctly can negatively influence our well-being, which is why it is important
Jealousy, an unpleasant feeling that can manifest itself in various ways. The jealousy is a phenomenon that can not be understood from one definition to explain all cases of lattice. That is why it is useful to talk about types of jealousy, or ways in which jealousy can be expressed and materially shaped through behavior.
Several tips to prevent the appearance of arguments and so that resentment does not accumulate. Relationships are always complicated, because living with people with whom you share a lot always is. Emotional involvement, expectations of future plans and the fact of having to share tasks are potential sources of conflict, to which we also have
A study claims that the quality of the romantic relationship can be seen in the posture when sleeping. The position in which couples sleep in bed and the distance between them can be an indicator of the level of happiness and fulfillment that the relationship experiences. At least that is what emerges from a study
Sometimes, the problems when it comes to conceiving children are reflected in psychological problems. Psychological well-being arises, at least in part, from our way of experiencing what happens to us throughout our lives. In other words: our mental health is always linked to what happens around us, what happens beyond our brains. This is clearly
Psychological abuse can have devastating consequences for the victim. Most people know what physical abuse is, but when it comes to emotional abuse, people tend not to label it the same way. While physical abuse leaves visible marks, emotional abuse can have significant psychological consequences and this is worth acknowledging. Signs of emotional abuse in
Great questions for a conversation to flow from the first moment. You don’t have to be a psychologist to try to find out what the people we interact with are like and why they think in a certain way. When we meet new people, the first thing we do is investigate their tastes or concerns.
This subtle form of violence is difficult to detect, and its consequences are devastating. Psychological abuse is often the hardest type of abuse to recognize because its scars are not visible to the naked eye. Unlike physical and sexual abuse, it does not leave marks, wounds or other physical evidence. On the other hand, psychological
Lonely or (just) independent people? There are people who go from relationship to relationship and are unable to spend time with themselves. And although it is normal to want to have a partner, since it is incredible to have a person with whom you can share your joys and sorrows by your side, it is
These are the therapeutic resources used to help people suffering from a breakup. Many of the people who go to psychotherapy do so due to experiences that have left a very painful emotional imprint on their memory: a psychological mark that affects their way of behaving, thinking and feeling in a harmful way in the